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The Happy Athlete


Jan 22, 2019

Episode #1 - Tune in to hear about Grace's rise to the top of the Rowing world. She gives insights into how she became a world champion rower, how she overcame obstacles and how she brings her best self to her training. 

Grace touches on her nutrition, recovery, mindset, training and journey so far. Grace has been at the top of the rowing world for the last 4 years, winning multiple medals on the international stage. She also remains the current world record holder in the women's pair and four. If you want to know more about how to train your mind like a champion, this is the podcast for you.