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The Happy Athlete


Apr 25, 2020

Denise Quinlan is one of the worlds leading experts in positive psychology. Armed with a Masters of Applied Positive Psychology and a PhD focussed on wellbeing in Education, she is one of the world leaders in teaching this subject. The best thing about her... she will make you laugh while you learn. Her great sense of humour is her greatest quality.

She is the developer of the Awesome Us strengths programme, which has been successfully tested and implemented in New Zealand schools. Evidence-based, but practically implemented, this woman has a wonderful style of teaching practical theory that will change the way you operate on a day to day basis.

In this podcast, we discuss how we can build inner resilience even when times are difficult, how we can use positive emotions to our advantage, and what we really mean by positive psychology.

I'm excited to bring you this lesson in life with Denise. Thorough in her research, you can be assured you are getting the latest and greatest facts when it comes to wellbeing and the study of positive psychology.