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The happy athlete

Jul 17, 2020

During the lockdown, Rachel spoke with Rugby Sevens star Sarah Hirini. At the young age of 21, Sarah was given the reigns to the New Zealand Sevens team. Since then she has grown into one of the top leaders and players in the international game. Her individual accolades include world champion, Olympic silver medalist...


Jul 1, 2020

Rachel is joined by back to back Olympic Champion, Lisa Carrington for part 2 of the "The Journey of A Legend."

In this episode, Rachel and Lisa deep dive into body image, self-acceptance and strategies to perform under pressure. Throughout her career, Lisa has faced numerous occasions where she has had to step up into...