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The happy athlete


Oct 13, 2021

Do you have fear when you step out onto the sports field? Are you free? Do you want to be?

In this episode Rachel speaks with Clinical Psychologist and performance expert, David Gilbraith on how to have more authentic sports performances.

Episode topics include:

  • Working with fear
  • Identity
  • Mindset training and interventions

An episode that will have you thinking once you listen.